Announcing, with overflowing love and gratitude, the official OPENING of Dogwood Studio, a new Yoga Therapy Studio located in Carrboro, NC, June 3rd!
Our Mission:
Through mindful movement and meditative balance, Dogwood Studio provides yoga therapy to help empower the client to progress toward greater health and well-being.
Grounded in mindfulness and compassion, our community is guided by teachings about generosity, patience, ethical conduct, meditative balance, and insight into what is essential. This framework empowers our clients to practice self-compassion, to live in a way that benefits all beings, and to see that we are not separate from the people we have imagined are estranged from us. Self and others heal together! Dogwood Studio helps individuals to discover and explore, through a compassionate practice, the benefits of yoga therapy for the whole being.
Lokah Samastah Sukhino Bhavantu
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
It is EASY: Set-up your studio account online and reserve your private sessions or space in classes HERE!
Discounted Private Individual/Private Group sessions offered June 3rd - June 30th, book yours NOW! Class sizes are small.
1st Private session 50% off! Special pricing on packages of multiple sessions are also available.
Private session choices currently include: Yoga Therapy, Meditation Instruction, Reiki Energy Healing, & Health Coaching.
FREE THERAPEUTIC CLASSES June 17th - 30th!
Set-up your account and have access to schedule privates, workshops and classes here. Class descriptions available.
After you set-up the account, you can view the schedule and also sign-up for the service you are interested in.
Class sizes are SMALL, and space is limited in our intimate therapeutic setting.
Studio Open house Friday June 21st- Sunday June 23rd
Reception Saturday evening
Stay tuned for more details!
Mondays
7:30 - 8:00 am Mindfulness Meditation
8:45 - 10:00 am Flow Yoga for YOUR Body
10:30 - 11:30 am Joint Freeing Yoga
2:00 - 3:15 pm Mindful Movement and Yoga
6:00 - 7:15 pm Yin Therapeutic Stretch
Tuesdays
10:00 - 11:15 am Hatha Yoga for Well
12:15 - 12:45 pm Meditation Class
2:00 - 3:00 pm Joint Freeing Yoga
6:00 - 7:15 pm Restorative Yoga
Wednesdays
7:30 - 8:00 am Mindfulness Meditation
10:30 - 11:45 am Mindful Movement and Yoga
12:15 - 1:15 pm Neighborhood Yoga at Lunchtime
2:00 - 3:15 pm Yin Therapeutic Stretch & Meditation
6:00 - 7:15 pm Flow Yoga for YOUR Body
Thursdays
10:00 - 11:15 am Hatha Yoga for Well-being
12:15 - 12:45 pm Meditation Class
1:00 - 2:00 pm Group Reiki Healing
2:30 - 3:45 pm Flow Yoga for YOUR Body
6:00 - 6:30 pm Meditation Class
Fridays
12:15 - 12:45 pm Mindfulness Meditation
2:00 - 3:00 pm Joint Freeing Yoga
6:00 - 7:15 pm Yin Therapeutic Stretch & Meditation
Saturdays
8:00 - 8:45 am Weekend Mindfulness Meditation
For MORE INFORMATION: Contact info@dogwoodstudioyoga.com
