Warmer weather, more sunlight and gentle breezes are nature’s reminders that summer is just around the corner. It feels like spring. Give yourself the permission to invest in yourself. Nourish your body, mind and soul with yoga.
Striving for Equity
Tap Into Your Creativity
Beverly Dyer and the team at Dogwood Studios will be teaming up to facilitate an Art and Yoga Retreat March 11th at the NC Botanical Garden.
Art is much like Yoga. Being creative to me, it is about slowing down and just noticing. It's about using all your senses as you go through the day. Art can be beautiful. It can be sad, it can be moving. It can be pretty personal. It can be, you know, anything you want it to be.