One way to experience the completeness within is to embrace silence. Ainslee introduced us to the value of silence with this quote from Thought for Today. 

"Behind all creation is silence. Silence is the essential condition, the vital ingredient for all creation and all that is created. It is a power in its own right.

The artist starts with a blank canvas – silence. The composer places it between and behind the notes. The very ground of your being, out of which come all your thoughts is silence. The way to silence is through meditation. When you arrive in your own silence you will know true freedom and real power. Stop, take a minute, and listen to the silence within you today.”