We are thrilled to share that starting September 7th, we will be offering early morning yoga outdoors at the NC Botanical Gardens in Chapel Hill on Wednesdays at 7:30 am. Cultivate a calm mind to start the day with us this September and October.
Spring into Your Yoga Practice
It is almost April. As you look outside, you can see all the new growth around. Maybe you find yourself in awe of the new blooms in your garden or welcome the sounds of new life as the birds sing in the morning. Nature is filled with rejuvenation. The energy of springtime growth affects us all. It is the perfect time of the year to start new habits. Let’s celebrate spring by springing into more yoga!